PE Activity Schedule

Dates

Ruedinger 7/8 

Pethan 9 and 7/8 refer to Ruedinger classes

Fitness 
Fridays

9/2-9/6

Locks & Locker room (parent letter and grading rubric)

Locks & Locker room

9/7-9/12

Dress out/Squads/Teambuild

Dress out/Squads/Teambuild


9/13-9/16

Fitness Testing

Fitness Testing

9/15 & 9/16 PACER 1

9/19-10/27

Football/Pickleball

Speedball/Ultimate Frisbee

Mile Run #1

10/20

Walk Test (Red)

Walk Test (Red)

10/7 & 10/14 #2

10/31-11/22

Net Activity


Pool

10/21 & 11/4 #3

11/23

Walk Test (White)


Walk Test (White)

11/11 & 11/18 #4

11/2-11/20

Net Activity

Pool (FC-BC-EB-BS-SS)

11/6 & 11/13 #4

11/28-12/22

Weightlifting

Pool

11/20 & 12/4 #5
11/25 Walk Test

12/21-12/22

WL test -Patriot Volleyball

Patriot Volleyball

12/2 & 12/16 #5

1/3-1/13

Ballroom Dance
(move locks downstairs)

Ballroom Dance

Foreign Language Dance Day (TBD)

1/16-2/5

Pool

Weightroom

1/27 & 2/3 #3

2/8-2/26

Pool

Badminton

2/10 & 2/17 #4
2/24 & 3/3 #5

2/27-3/10 

Volleyball

Volleyball

3/10 & 3/17 #6 Pilates or Yoga

3/13-3/24

Basketball

Basketball

3/24 & 4/7 #7
P90X 

4/3-4/13


Floor Hockey
(PACER prep)

Floor Hockey
(PACER prep)

4/21 & 4/28 #8
PACER 2

4/25-5/12

TBD Tennis/Softball

TBD   Softball/Archery

5/5 & 5/12 #9

5/15-5/25

Fitness Testing

Fitness Testing

5/17 & 5/18 Mile Run
5/19 & 5/22 Raindate

6/1-6/7
TBD TBD  1/2 day 6/8

Students will be assigned a pedometer that they will be expected to wear during the class period.

****All students begin their class with some type of cardio warm-up - walking, jogging, rope jumping etc which leads into some type of low organized game involving - tag or relay races.  We are also introducing a Fitness Friday which will focus on their cardiovascular endurance, muscular strength/endurance and flexibility.