P.E. activity schedule

Dates                              Physical Education 8 Physical Education 9       Fitness Friday     

9/5-6     Locks and lockers for all students 9/15 and 9/22
Pushups/situps
9/7-14 Dressout/Squads/Teambuilding for all grades

9/18-10/6 Pickleball Speedball 9/29 & 10/6
Mile 1
10/9-11/2 Football Ultimate 10/30-31 
PACER 1
11/6-30 Pool for Pethan students only 11/3 & 10 FF1
12/1 & 15 FF2
12/4-20 Pool for Pethan students only

12/21-22 Patriot Volleyball for all students

1/2-12 Swing Dance for all students 1/10 FLDD

1/15-2/1 Badminton for Pethan students only 1/26 &2/2 FF3

2/15-3/1 Weightroom for Pethan students only 2/9 & 16  FF4
2/23 & 3/2 FF5
3/5-21 Floor Hockey for all students 3/9 & 16 FF6
3/22-23 WWWD
4/2-13 Recreation Games for Pethan students

4/16-5/3 Revisit Fall Activities 4/26-27 PACER 2

5/7-18 Softball 5/4 & 11 FF7

5/21-24  Fitness Testing for all students 5/21-22 Mile 2

5/29-30 Collect Locks for all students

5/31-6/6  Outdoor Games Archery

All students begin their class with some type of cardio warmup – walking, jogging, rope jumping, etc which then leads into some type of low organized game involving running – tag, relay races. Fitness Friday's focus on their cardiovascular endurance, muscular strength and endurance and flexibility.