Welcome to the Washington Middle School Counseling Center
*The Counseling Center is here to help.
*You can log into Xello during this time off. Here are some instructions for how to do that.
*Resources for your time off.
*Self care ideas.
*Things to do.
*Center yourself.
*Learn more about your passions.
*Why mindfulness?
*Mindful breathing
*Body Scan
*Tapping
*Affirmations and Mindfulness
*Mindful Moment
*Good laugh and mindfulness
See Thao• School Counselor
Phone: 920-663-9714
Email: thaos@mpsd.school
Megan Gleason • School Counselor
Phone: 920-663-9826
Email: gleasonm@mpsd.school
Kelly Spiering • Recovery/Guidance Support
Phone: 920-663-9828
Email: spieringk@mpsd.school
Paige Cobarrubias- Guidance Secretary
Phone: 920-663-9575
Email: cobarrubiasp@mpsd.school